Energy Healing

Chakras 101 by Timmie Wanechko Edmonton Reiki Training and Crystal Healer Certification - Mind Body Reiki

Chakras 101

The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our energetic “organs”, the chakras work with our physical, mental, and emotional bodies, both influencing and being influenced by our experiences, our activity, and even our nutrition.   We can’t shut our chakras off […] Read more…

Grounding 101 (How to Ground Yourself) by Timmie Wanechko - Edmonton Reiki and Crystal Healing Training

Grounding 101 (How to Ground Yourself)

Grounding: An absolutely essential spiritual practice that has, unfortunately, been either glossed over, or made to be more complicated than it needs to be. In regards to actual practice, grounding is your “Step One”. Before Reiki, ground. Before setting up your Crystal Grid, ground. Before interacting with your client, ground. Before meditating, ground. Before channeling, […] Read more…

Reiki 101 - Edmonton Reiki

Reiki 101 (What to Expect + My Story)

When I first discovered Reiki and energy therapy, I was still practicing as a Licensed Practical Nurse. Fresh from school, immersed in the “trenches”, and operating mostly from my hyperactive left brain, my natural bias towards evidenced-based practice – and nothing less – was loathe to tolerate the idea of any form of healing that […] Read more…

What is Reiki? FAQs by Timmie Wanechko Edmonton Reiki Training and Crystal Healer Certification - Mind Body Reiki

FAQs: What is Reiki?

What is Reiki, anyway? In short, Reiki is an effective, non-invasive energy healing modality that creates deep relaxation, relieves pain, and balances mind, body, and spirit. The word “Reiki” is Japanese, meaning universal (“rei”) life force energy (“ki”). The Japanese word “ki” is synonymous with “prana”, “qi”, and “chi”. Rei means universal, or omnipresent – present […] Read more…

InspirED Me: Interview with Timmie Wanechko and Caroline Stewart

What Inspires Me: Video Interview!

Hola, Lightworkers! A couple of exciting FIRSTS to share with you 🙂 Last Friday, I was interviewed by the amazing Caroline Stewart of InspirED Me – the first in her “What Inspires You?” video series, which is also my first video interview ever! #exciting   Doing videos/Periscopes has been on my to-do list for some […] Read more…

SOULsisters Retreat Timmie Wanechko Carolyn Collin ReDefine Coach

A Day of Sisterhood and Soul… Join Us!

Hey there, Lightworkers! I’m so excited to share this with you. A few months ago, my friend and life coach Carolyn (founder of ReDefine Coach) approached me about co-facilitating a women’s retreat with her. Carolyn co-founded SOULstice Retreats in 2014, which has since evolved into what is now SOULsisters Retreat! I’m very happy to be […] Read more…

Master Healing Crystals - Timmie Wanechko Edmonton Reiki and Crystal Healing Training

Master Healing Crystals

There are three crystals that every crystal healer should have in their arsenal, and they are: Amethyst, Rose Quartz, and Clear Quartz.   These stones are extremely valuable from an energetic perspective, and in fact, from a commercial perspective as well – as is the case with Amethyst and Rose Quartz. Their healing properties are […] Read more…

The Five Reiki Principles - Edmonton Reiki Training

The Five Reiki Principles

The Five Reiki Principles are the spiritual tenets of Reiki. They were taught by Dr. Usui, (the founder of Usui Reiki, which is what most people today simply refer to as “Reiki”), and continue to be a staple in modern Reiki curriculum. I liken them to Spiritual Guidelines, not just for a professional Reiki practice, […] Read more…

How to Choose a Crystal - Crystal Healing Certification in Edmonton, AB

How to Choose a Crystal

In the beginning stages of your healing work, crystal encyclopedias and reference lists are indispensable tools that can help you determine which crystals to use in your practice.   However, crystal healing is an intuitive art, and the true mark of a healer is her ability to know – intuitively! – which crystals to use […] Read more…

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